moxie yoga space
THE PRACTICE
ALL LEVELS ASHTANGA VINYASA
Service Description
All levels welcome, this class is for the beginner and advanced practitioner alike. Ashtanga Vinyasa Yoga's system is a sequence of postures that vary in challenge and benefit. The flow between each posture is an integral part of The Practice. The sequential process of learning Ashtanga allows the practitioner to develop the concentration, strength, flexibility and stamina needed to progress in a safe, balanced and optimal manner. Postures are linked together through flowing movement or vinyasa. Vinyasa means breath synchronized with movement. In Ashtanga Vinyasa Yoga, movement is always paired with breath. The result is an open heart and a clear mind in a light and strong body.
Upcoming Sessions
Cancellation Policy
General Rules & Regulations All packages are non-refundable, no exceptions It is the practitioner responsibility to cancel via the site prior to the start of class Credits or Refunds will not be offered for no-shows If recovering from injury or illness, or if you are pregnant, please notify the instructor prior to class. Moxie Etiquette You are our welcome guest at the Moxie. Practice with care and consideration towards yourself and others. Respect your limits. Acknowledge that your body and mind will feel different every day; listen to what your body tells you and practice in your own time following your own breath. Personal hygiene is an integral part of practicing yoga. Please ensure that you, your clothing and mat are clean. If you feel emotionally upset during or after a yoga session (joy, sadness, irritation, etc.) know that such momentary emotional release is not uncommon. You are welcome to speak to your teacher about it. We happily help shine some light on any difficult moment you might encounter, whether physical, emotional, mental or other.
Contact Details
1407 Greenleaf Street, Evanston, IL, USA
7734599818
bmpiacenti22@gmail.com